Sisaro Break · Support

Something stiff? Let's loosen it.

Help with reminders, routines and your daily break count. Try the quick fixes first. If none of them help, send a message and a real person will read it.

Usually answered within 2 working days

Break setup · try it

4

A steady day: about one pause every two hours.

Quick fixes between tasks

~1 min

Reminders not showing

Open your phone's Settings, go to Notifications, then Sisaro Break, and allow alerts. On Android, also exclude the app from battery optimisation so scheduled breaks aren't delayed.

~30 sec

Too many or too few breaks

Go to break setup and change today's number. Use a higher count when deadlines pile up and a lower one on meeting-heavy days. The new count is spread across the rest of your day.

~1 min

Routine doesn't fit

Update your workspace (desk, laptop, standing) and the body areas you want to go easy on. Future routines are picked from those preferences.

Frequently asked

Do I need an account?

No. Sisaro Break works without signing up. Your settings and break history are stored on your phone. See the Privacy Policy for details.

How long is a break?

A few minutes. Routines are designed to fit between tasks, for example a quick stand and a few slow rotations, so you can be back before the next message arrives.

I moved to a new phone and my history is gone.

Your data lives only on the device, so we have no copy to restore. If your old phone's system backup was on, restoring from that backup may bring it back. Otherwise, set your break count again and you're ready.

A stretch hurts. What should I do?

Stop right away. Skip that movement and mark the area as one to go easy on in your preferences. If pain continues, speak to a health professional. The app is a wellbeing aid, not medical advice.

How do I get a refund?

Purchases go through Apple or Google, so refunds are requested from the store you bought from (reportaproblem.apple.com for Apple, or your Google Play order history).

How do I delete my data?

Uninstall the app. That removes everything it stored. If you've emailed us and want that correspondence deleted, just ask.

Contact the desk

Send a message

Please don't include sensitive health details.

Thanks, there, message noted.

We'll reply to as soon as we can, usually within two working days.

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